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Meal plan


ID: 67_6LAMdwRd_T3U
By guest
Generated on 2024-11-06 18:35:24

Total kcalories

108.0% (1997.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Chocolate Mallow Mash
1 serving = 55.0 g
Energy: 241.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 27.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Sugar Nut Bars
1 serving = 60.0 g
Energy: 271.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 22.0 g

Let's cook it!