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Meal plan

Regenerate
ID: cvy2ydbIgJy82DA
By guest
Generated on 2024-11-06 20:48:16

Total kcalories

106.0% (1970.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

83.0% (37.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Chocolate Ginger Shortbread
1 serving = 89.0 g
Energy: 330.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 30.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Caramel Rice Pudding
1 serving = 79.0 g
Energy: 156.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 28.0 g
Let's cook it!