Here is your personalized meal plan!
Meal plan
ID: q6SAgaApKOfNgQo
By guest
Generated on 2025-03-17 14:59:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Apricot Cake
1 serving = 75.0 gEnergy:
239.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
30.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Phoenix Date Pudding
1 serving = 90.0 gEnergy:
340.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
77.0 g
Let's cook it!