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Meal plan


ID: s9vOd08ofOBK9Aw
By guest
Generated on 2025-03-29 08:04:01

Total kcalories

101.0% (1868.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Barley Chips Recipe
1 serving = 68.0 g
Energy: 247.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 4.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Browned Green Beans
1 serving = 73.0 g
Energy: 137.0 kcal
Protein: 8.0 g
Fat: 7.0 g
Sugar: 9.0 g

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