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Meal plan

ID: 7Ojux0kuI_h4xJw

By guest

Generated on 2025-03-31 19:13:23

Total kcalories

93.0% (1719.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Apple Crisp Bars

1 serving = 61.0 g

Energy: 137.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Strawberry Salsa

1 serving = 56.0 g

Energy: 98.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 3.0 g

Let's cook it!