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Meal plan


ID: XSaXXA9-JoS1Rt0
By guest
Generated on 2026-07-06 04:55:21

Total kcalories

99.0% (1837.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Maui Madness Smoothie
1 serving = 66.0 g
Energy: 84.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 10.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Ginger Truffles
1 serving = 67.0 g
Energy: 268.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 12.0 g

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