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Meal plan


ID: 715pvRfyWKlhj-Q
By guest
Generated on 2025-07-30 20:31:40

Total kcalories

97.0% (1933.0/2000.0 kcal)

Total protein

115.0% (57.0/50.0 g)

Total fats

86.0% (9.0/10.0 g)

Lunch

Main course
Hard rolls
1 serving = 369.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 3.0 g

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Snack
Vegan Doughnuts
1 serving = 82.0 g
Energy: 175.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 24.0 g

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Dinner

Main course
Breakfast Wrap
1 serving = 464.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Hot Fudge Monday
1 serving = 67.0 g
Energy: 158.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 34.0 g

Let's cook it!