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Meal plan

Regenerate
ID: 1dlDfdNxkYaLLVw
By guest
Generated on 2026-07-15 23:57:52

Total kcalories

107.0% (1993.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Chocolate Cranberry Pots
1 serving = 98.0 g
Energy: 169.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 30.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Apple Cranberry Streusel
1 serving = 90.0 g
Energy: 340.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 54.0 g
Let's cook it!