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Meal plan

ID: RMliZKOgNoO2pmI

By guest

Generated on 2026-07-16 01:26:48

Total kcalories

93.0% (1730.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Pumpkin Fudge

1 serving = 79.0 g

Energy: 113.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Sweet Potato Gnocchi

1 serving = 65.0 g

Energy: 133.0 kcal

Protein: 7.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!