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Meal plan


ID: FdWrALA79T6_2gY
By guest
Generated on 2025-10-22 17:24:59

Total kcalories

111.0% (2064.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Orange Shortbread Squares
1 serving = 94.0 g
Energy: 374.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 71.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Sour Cream Sorbet
1 serving = 85.0 g
Energy: 206.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 29.0 g

Let's cook it!