Here is your personalized meal plan!
Meal plan
ID: kJPbnwCV-xchZP0
By guest
Generated on 2025-10-22 21:37:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Pecan Jalapeno Brittle
1 serving = 97.0 gEnergy:
316.0 kcal
Protein:
2.0 g
Fat: 14.0 g
Sugar:
50.0 g
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Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Glazed Kielbasa
1 serving = 97.0 gEnergy:
268.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
48.0 g
Let's cook it!