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Meal plan


ID: AhB_H4RxjQ8Agbo
By guest
Generated on 2026-07-06 14:43:31

Total kcalories

99.0% (1975.0/2000.0 kcal)

Total protein

86.0% (86.0/100.0 g)

Total fats

109.0% (44.0/40.0 g)

Lunch

Main course
Vegetarian Rice
1 serving = 384.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 14.0 g
Sugar: 5.0 g

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Snack
Raspberry Sherbet Punch
1 serving = 97.0 g
Energy: 130.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 22.0 g

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Dinner

Main course
Asian BBQ Ribs
1 serving = 425.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 17.0 g
Sugar: 74.0 g

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Snack
Rocky Road Pancakes
1 serving = 64.0 g
Energy: 244.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 34.0 g

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