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Meal plan

ID: zfqjvTB4s8jHDEI

By guest

Generated on 2025-07-10 22:15:43

Total kcalories

102.0% (1892.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 214.0 kcal

Protein: 12.0 g

Fat: 4.0 g

Sugar: 33.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 194.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 14.0 g

Let's cook it!