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Meal plan

Regenerate
ID: wV3zIGXe1bcdBxY
By guest
Generated on 2025-08-16 16:08:38

Total kcalories

102.0% (1887.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Oatmeal Pie Crust
1 serving = 74.0 g
Energy: 273.0 kcal
Protein: 9.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Parmesan Chicken Tenders
1 serving = 91.0 g
Energy: 129.0 kcal
Protein: 21.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!