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Meal plan


ID: KasbfE-humVsoN8
By guest
Generated on 2025-08-17 00:50:06

Total kcalories

104.0% (1926.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Maple Pecan Glaze
1 serving = 99.0 g
Energy: 312.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 53.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Salmon With Dill
1 serving = 83.0 g
Energy: 129.0 kcal
Protein: 13.0 g
Fat: 7.0 g
Sugar: 0.0 g

Let's cook it!