Here is your personalized meal plan!
Meal plan
ID: 6r1HdtjuMLeQGQI
By guest
Generated on 2025-03-17 15:49:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Korean BBQ Chicken
1 serving = 72.0 gEnergy:
105.0 kcal
Protein:
13.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Creamy Spinach
1 serving = 72.0 gEnergy:
90.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
1.0 g
Let's cook it!