Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: vFRFaY8TCISUat4
By guest
Generated on 2025-03-18 01:03:52

Total kcalories

108.0% (2000.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

Let's cook it!
Snack
Spring Smoothie
1 serving = 93.0 g
Energy: 144.0 kcal
Protein: 11.0 g
Fat: 2.0 g
Sugar: 2.0 g

Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Berry Topping
1 serving = 98.0 g
Energy: 372.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 84.0 g

Let's cook it!