Here is your personalized meal plan!
Meal plan
ID: YPfEY2jA7OGPtT0
By guest
Generated on 2025-03-16 15:57:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Burnt Almonds
1 serving = 56.0 gEnergy:
211.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
22.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Pretzel Crunch
1 serving = 77.0 gEnergy:
321.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
32.0 g
Let's cook it!