Here is your personalized meal plan!
Meal plan
ID: cbPBM2bn5qf9hVU
By guest
Generated on 2025-03-17 18:15:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Sand Art Cookies
1 serving = 78.0 gEnergy:
268.0 kcal
Protein:
5.0 g
Fat: 6.0 g
Sugar:
29.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Apple Cinnamon Pudding
1 serving = 81.0 gEnergy:
97.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
4.0 g
Let's cook it!