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Meal plan

ID: 1CYOtMfU9E7zA-k

By guest

Generated on 2025-08-19 06:25:42

Total kcalories

94.0% (1884.0/2000.0 kcal)

Total protein

119.0% (60.0/50.0 g)

Total fats

130.0% (13.0/10.0 g)

Lunch

Main course

Baguette

1 serving = 384.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Cinnamon Swirl Loaf

1 serving = 57.0 g

Energy: 205.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Oatmeal Whole Wheat

1 serving = 359.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 6.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Mango Ice Cream

1 serving = 59.0 g

Energy: 79.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 13.0 g

Let's cook it!