Here is your personalized meal plan!
Meal plan
ID: B30SEbE5r0JcKV0
By guest
Generated on 2024-11-15 12:08:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Cinnamon Sugar Almonds
1 serving = 56.0 gEnergy:
223.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Cherry Ripe Slice
1 serving = 87.0 gEnergy:
313.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
49.0 g
Let's cook it!