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Meal plan

ID: hd_OI-ljV7Lb-RY

By guest

Generated on 2024-11-15 14:35:25

Total kcalories

97.0% (1807.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Cinnamon Roll Scones

1 serving = 61.0 g

Energy: 169.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Coffee Creamer

1 serving = 98.0 g

Energy: 154.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 25.0 g

Let's cook it!