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Meal plan

Regenerate
ID: NCoiPhiP6v9VwEg
By guest
Generated on 2025-08-06 21:34:20

Total kcalories

98.0% (1824.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Browned Ground
1 serving = 71.0 g
Energy: 124.0 kcal
Protein: 12.0 g
Fat: 8.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Oatmeal Pizza Crust
1 serving = 97.0 g
Energy: 215.0 kcal
Protein: 17.0 g
Fat: 3.0 g
Sugar: 6.0 g
Let's cook it!