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Meal plan

Regenerate
ID: oaEGSbZue3zglY4
By guest
Generated on 2025-05-03 10:49:03

Total kcalories

111.0% (2067.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Fruit Pastry
1 serving = 88.0 g
Energy: 323.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Assorted Breads Recipe
1 serving = 72.0 g
Energy: 260.0 kcal
Protein: 9.0 g
Fat: 1.0 g
Sugar: 0.0 g
Let's cook it!