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Meal plan

ID: Qh4k_2Bol3WeA4A

By guest

Generated on 2025-05-04 02:52:44

Total kcalories

105.0% (1955.0/1856.0 kcal)

Total protein

85.0% (87.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 310.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 57.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 161.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 31.0 g

Let's cook it!