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Meal plan

Regenerate
ID: 8J5uitf6-oB6re0
By guest
Generated on 2025-08-21 06:11:10

Total kcalories

95.0% (1897.0/2000.0 kcal)

Total protein

106.0% (53.0/50.0 g)

Total fats

84.0% (8.0/10.0 g)

Lunch

Main course
Spicy Naan
1 serving = 415.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Fruity Pancakes
1 serving = 86.0 g
Energy: 108.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Basic Steamed Bun
1 serving = 389.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Herman Kuchen Recipe
1 serving = 95.0 g
Energy: 189.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 23.0 g
Let's cook it!