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Meal plan


ID: R1uTKKN8_hyc3LE
By guest
Generated on 2025-03-16 21:51:33

Total kcalories

105.0% (1941.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Naturally Thin Cheesecake
1 serving = 70.0 g
Energy: 124.0 kcal
Protein: 8.0 g
Fat: 9.0 g
Sugar: 1.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Scotch Oatmeal Shortbread
1 serving = 86.0 g
Energy: 333.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 73.0 g

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