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Meal plan


ID: Vq6zJaI1Y2DJMt4
By guest
Generated on 2026-05-15 04:30:43

Total kcalories

98.0% (1969.0/2000.0 kcal)

Total protein

114.0% (114.0/100.0 g)

Total fats

109.0% (43.0/40.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 471.0 g
Energy: 800.0 kcal
Protein: 49.0 g
Fat: 14.0 g
Sugar: 21.0 g

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Snack
Cranberry Corn Muffins
1 serving = 99.0 g
Energy: 226.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 23.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 348.0 g
Energy: 800.0 kcal
Protein: 56.0 g
Fat: 21.0 g
Sugar: 19.0 g

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Snack
Fresh Blueberry Sherbet
1 serving = 78.0 g
Energy: 143.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 20.0 g

Let's cook it!