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Meal plan

ID: pvWo6Fk9OszTz0g

By guest

Generated on 2025-03-21 08:17:40

Total kcalories

96.0% (1783.0/1856.0 kcal)

Total protein

84.0% (85.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Vegan Sour Cream

1 serving = 78.0 g

Energy: 138.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Cheesecake Topping

1 serving = 73.0 g

Energy: 161.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!