Here is your personalized meal plan!
Meal plan
ID: N383wgtPGCGik_Q
By guest
Generated on 2025-03-28 06:39:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Light Whipped Cream
1 serving = 64.0 gEnergy:
134.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Toasted Oat Scones
1 serving = 63.0 gEnergy:
189.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
19.0 g
Let's cook it!