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Meal plan


ID: h9H_y8giZSWPcgw
By guest
Generated on 2025-08-24 21:41:47

Total kcalories

93.0% (1852.0/2000.0 kcal)

Total protein

107.0% (53.0/50.0 g)

Total fats

101.0% (10.0/10.0 g)

Lunch

Main course
Oatmeal Whole Wheat
1 serving = 359.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 6.0 g
Sugar: 26.0 g

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Snack
Blueberry Frozen Yogurt
1 serving = 79.0 g
Energy: 142.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 34.0 g

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Dinner

Main course
Healthy Carrot Bagels
1 serving = 353.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 31.0 g

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Snack
Blueberry Peach Cobbler
1 serving = 66.0 g
Energy: 110.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 16.0 g

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