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Meal plan

Regenerate
ID: HG5pFzVYxpOyQjs
By guest
Generated on 2025-07-17 22:06:05

Total kcalories

101.0% (2017.0/2000.0 kcal)

Total protein

106.0% (53.0/50.0 g)

Total fats

102.0% (10.0/10.0 g)

Lunch

Main course
Whole Wheat Crumpets
1 serving = 288.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Mustard Pretzels
1 serving = 66.0 g
Energy: 124.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Veggie Training Bites
1 serving = 460.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Fresh Apricot Jam
1 serving = 99.0 g
Energy: 293.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 71.0 g
Let's cook it!