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Meal plan

ID: ki0b4upFsg7_UmA

By guest

Generated on 2025-07-18 01:53:42

Total kcalories

102.0% (2038.0/2000.0 kcal)

Total protein

129.0% (65.0/50.0 g)

Total fats

71.0% (7.0/10.0 g)

1 serving = 332.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 262.0 kcal

Protein: 4.0 g

Fat: 0.0 g

Sugar: 34.0 g

Let's cook it!

1 serving = 415.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 176.0 kcal

Protein: 8.0 g

Fat: 1.0 g

Sugar: 4.0 g

Let's cook it!