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Meal plan


ID: oLbgx_xBCwwBpLs
By guest
Generated on 2025-03-20 04:36:42

Total kcalories

96.0% (1776.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Strawberry Yogurt Terrine
1 serving = 88.0 g
Energy: 110.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 14.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Cake Batter Doughnuts
1 serving = 61.0 g
Energy: 181.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 16.0 g

Let's cook it!