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Meal plan


ID: 4iURGAKEMU9_qD8
By guest
Generated on 2025-07-14 13:41:47

Total kcalories

89.0% (1773.0/2000.0 kcal)

Total protein

118.0% (59.0/50.0 g)

Total fats

108.0% (11.0/10.0 g)

Lunch

Main course
Chinese Bourbon Tofu
1 serving = 647.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 106.0 g

Let's cook it!
Snack
Chocolate Fruit Dunkers
1 serving = 64.0 g
Energy: 73.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 4.0 g

Let's cook it!

Dinner

Main course
Hard rolls
1 serving = 369.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 3.0 g

Let's cook it!
Snack
Tropical Baked Chicken
1 serving = 87.0 g
Energy: 99.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 20.0 g

Let's cook it!