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Meal plan


ID: S6BrY_0vT8Vjczg
By guest
Generated on 2025-03-19 21:55:19

Total kcalories

106.0% (1958.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

74.0% (34.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Fiesta Cookies
1 serving = 64.0 g
Energy: 221.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 44.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Dark Chocolate Sorbet
1 serving = 72.0 g
Energy: 253.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 59.0 g

Let's cook it!