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Meal plan

ID: HQeqRAwXvqiFIXk

By guest

Generated on 2025-03-20 04:16:14

Total kcalories

91.0% (1696.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Rice Bubble Cake

1 serving = 77.0 g

Energy: 133.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Orange Glazed Salmon

1 serving = 57.0 g

Energy: 79.0 kcal

Protein: 8.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!