Here is your personalized meal plan!
Meal plan
ID: D-XH4uKn_mqN_eQ
By guest
Generated on 2025-08-21 21:54:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Lemon Cheesecake Smoothie
1 serving = 100.0 gEnergy:
149.0 kcal
Protein:
9.0 g
Fat: 6.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Almond Butter Toffee
1 serving = 63.0 gEnergy:
275.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
43.0 g
Let's cook it!