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Meal plan


ID: oVmTDzhX00-7tvI
By guest
Generated on 2025-03-20 13:33:13

Total kcalories

100.0% (1857.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Perfect Roasted Salmon
1 serving = 65.0 g
Energy: 94.0 kcal
Protein: 13.0 g
Fat: 4.0 g
Sugar: 0.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Tipsy Party Pecans
1 serving = 90.0 g
Energy: 279.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 1.0 g

Let's cook it!