Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: dMfQUghQxf_Dpqw

By guest

Generated on 2025-03-21 03:54:57

Total kcalories

103.0% (1911.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 177.0 kcal

Protein: 18.0 g

Fat: 11.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 250.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 25.0 g

Let's cook it!