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Meal plan


ID: G1JwqZ7LLLnaSGA
By guest
Generated on 2025-03-18 16:31:11

Total kcalories

106.0% (1971.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

149.0% (68.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Ice Cream Straciatelle
1 serving = 87.0 g
Energy: 222.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 24.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Healthy Vegan Cookies
1 serving = 72.0 g
Energy: 264.0 kcal
Protein: 7.0 g
Fat: 9.0 g
Sugar: 14.0 g

Let's cook it!