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Meal plan


ID: Eq9Wx_XFggT_HFg
By guest
Generated on 2025-03-18 21:03:12

Total kcalories

99.0% (1835.0/1856.0 kcal)

Total protein

129.0% (131.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Maple Glazed Ribs
1 serving = 96.0 g
Energy: 152.0 kcal
Protein: 16.0 g
Fat: 4.0 g
Sugar: 10.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Caramel Corn
1 serving = 89.0 g
Energy: 199.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 29.0 g

Let's cook it!