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Meal plan

Regenerate
ID: CgrIUhla3yzbmqQ
By guest
Generated on 2025-09-10 04:03:10

Total kcalories

103.0% (1909.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Whipping Cream Biscuits
1 serving = 97.0 g
Energy: 333.0 kcal
Protein: 9.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Raspberry Cream Crowdie
1 serving = 56.0 g
Energy: 92.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 8.0 g
Let's cook it!