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Meal plan

ID: M9PQK2Y7jXcalZc

By guest

Generated on 2025-04-21 23:52:44

Total kcalories

103.0% (1910.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 189.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 24.0 g

Let's cook it!

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 237.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 43.0 g

Let's cook it!