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Meal plan

Regenerate
ID: S0QRwQ2Iu8MovRI
By guest
Generated on 2025-09-29 21:10:09

Total kcalories

99.0% (1990.0/2000.0 kcal)

Total protein

120.0% (60.0/50.0 g)

Total fats

114.0% (11.0/10.0 g)

Lunch

Main course
Oatmeal Whole Wheat
1 serving = 359.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 6.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Blueberry Sherbet
1 serving = 74.0 g
Energy: 74.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Irish Soda Farl
1 serving = 388.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 10.0 g
Let's cook it!
Snack
Pumpkin Breakfast Cookies
1 serving = 99.0 g
Energy: 316.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 67.0 g
Let's cook it!