Here is your personalized meal plan!
Meal plan
ID: LGyfaNXilu5AsOY
By guest
Generated on 2025-03-20 17:47:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Pistachio Gelatto
1 serving = 92.0 gEnergy:
168.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Chocolate Malted Ricotta
1 serving = 81.0 gEnergy:
137.0 kcal
Protein:
9.0 g
Fat: 10.0 g
Sugar:
1.0 g
Let's cook it!