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Meal plan

Regenerate
ID: rzuKtwOJtePbxdM
By guest
Generated on 2025-03-21 09:39:52

Total kcalories

104.0% (1930.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Blueberry Picnic Pie
1 serving = 72.0 g
Energy: 221.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Chocolate Cream
1 serving = 61.0 g
Energy: 224.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 26.0 g
Let's cook it!