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Meal plan

ID: drhRH-LJ_AhkEpk

By guest

Generated on 2025-11-04 09:12:56

Total kcalories

106.0% (1967.0/1856.0 kcal)

Total protein

91.0% (92.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Prezel Hugs

1 serving = 58.0 g

Energy: 255.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 23.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Giant Apple Cookie

1 serving = 70.0 g

Energy: 227.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 16.0 g

Let's cook it!