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Meal plan

Regenerate
ID: NuXJb8rhBc4ViSE
By guest
Generated on 2025-11-04 13:54:08

Total kcalories

103.0% (1917.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Basic Yogurt Biscuits
1 serving = 93.0 g
Energy: 264.0 kcal
Protein: 7.0 g
Fat: 10.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Sour Cream Biscuit
1 serving = 86.0 g
Energy: 168.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 3.0 g
Let's cook it!