Here is your personalized meal plan!
Meal plan
ID: eSWZbnS7Xo_r-mo
By guest
Generated on 2025-04-20 10:02:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Healthy Carrot Bagels
1 serving = 353.0 gEnergy:
800.0 kcal
Protein:
24.0 g
Fat: 3.0 g
Sugar:
31.0 g
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Snack
Vanilla Buttercream
1 serving = 77.0 gEnergy:
175.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
38.0 g
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Dinner
Main course
Dinner Rolls
1 serving = 394.0 gEnergy:
800.0 kcal
Protein:
23.0 g
Fat: 6.0 g
Sugar:
19.0 g
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Snack
Ginger Oat Shortbread
1 serving = 55.0 gEnergy:
211.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
47.0 g
Let's cook it!