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Meal plan


ID: pwyZVevMdVH-NOw
By guest
Generated on 2026-04-12 23:01:38

Total kcalories

99.0% (1979.0/2000.0 kcal)

Total protein

92.0% (92.0/100.0 g)

Total fats

91.0% (37.0/40.0 g)

Lunch

Main course
Chickpea Crunchies
1 serving = 229.0 g
Energy: 800.0 kcal
Protein: 42.0 g
Fat: 17.0 g
Sugar: 21.0 g

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Snack
Silky Chocolate Pudding
1 serving = 60.0 g
Energy: 96.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 9.0 g

Let's cook it!

Dinner

Main course
Basil Cherry Tomatoes
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 12.0 g
Sugar: 49.0 g

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Snack
Spicy Glazed Almonds
1 serving = 95.0 g
Energy: 282.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 63.0 g

Let's cook it!